Cath ShortTop 5 Tips to Regain Your Midlife MojoI don’t know about you, but there are days when I just feel a bit… off. Like I’ve lost my spark, my energy, my mojo 🥞—and more often...
Cath ShortRefocusing on Fitness and WellbeingAfter a summer filled with travel, family time, and maybe a few too many meals out, I’m ready to refocus on my health and fitness routine...